Massage Therapy involves hands-on techniques to manipulate the soft tissues of the body, which include muscles, tendons, connective tissue, ligaments and joints, to optimize health. Massage Therapy can benefit people of all ages. It helps to reduce tension, decrease pain, improve joint mobility, reduce stress and anxiety, increase circulation and lymphatic drainage, and improve immune system functioning. Massage Therapy at Integrated Health is provided by Massage Therapists who are registered with the College of Massage Therapists of Ontario.
Hot stone massage incorporates the use of smooth, heated basalt stones. The heat from the stones helps relax muscles, relieve pain, increase circulation and calm the nervous system. Kristen Colacarro is certified in and provides hot stone massage.
Indie Head Massage is a form of massage therapy that stems from the ancient healing practices of Ayurveda. This treatment helps relieve stress, muscle tension, headaches, and sinusitis; it can ease eye strain and jaw ache and alleviate insomnia and mental tiredness. During the 45 minute treatment, warm oil is applied to the scalp and hair, and combined with deep therapeutic massage to the face, scalp, neck and shoulders. Your hair will get oily so bring a hair tie or hat for your trip home.
Lisa Taylor is certified in and provides Indie Head Massage.
|45 Minute Indie Head Massage||$75|
|30 Minute Massage + 45 Minute Indie||$125|
|45 Minute Massage + 45 Minute Indie||$135|
|1 Hour Massage + 45 Minute Indie||$145|